CreateProblems@corndog.socialtoAsklemmy@lemmy.ml•How bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?English
0·
1 year agoWhen my vitamin D levels were tested low, the doc told me to take 2,000 IBU daily.
~7000/day seems quite high to me. But I’m not a doctor.
I would consider if the cost of purchasing all this vitamin D - a lot of of which your body may be excreting rather than absorbing - is a worthwhile financial investment in your health. I don’t know anything about you, maybe it is.
Yeah, don't tell us what to do!