DigitalNirvana@lemm.eetoMicroblog Memes@lemmy.world•The snake is high maintenance and doesn't like you to sleep in.English
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5 months agoRest was standard of care 30-40 years ago. We stopped doing that because inactivity leads to muscle atrophy and further spinal stabilizer muscle atrophy, thus greater spinal instability.
Bingo! This is the way. I only open chrome when I need to log into a google/ alphabet site on the unlikely occasion. And close it immediately after.