You realize you can set up commands that get ran on start up, right?
Including one to update apt or whatever package manager and then upgrade.
Most versions of Linux can handle installation with no user input, or leaving the session. Kernel updates require a restart, but the update is already installed.
(Whether you should or not is an entirely different matter.)
I’m gonna say windows is more like a cybertruck truck. Full of bloat, spyware, and half the features are not like to slice a finger off than do what it’s supposed to- and definitely not bullet proof.