The flip side of this is productive procrastination, where you do all the menial tasks before doing the task you don’t want to do. Generally you aren’t even aware you’re doing and most people can go their entire lives never knowing the term exists, and yet they’ll do it all the time.
You can’t fix a problem you can’t identify.
You’re welcome and I’m sorry.
I try not to drink calories at all, but if I do, it’s considered part of the meal.
I strongly recommend this, as strongly as reading the news everyday. Don’t watch or listen to it, READ it. It makes you conscious of your participation, makes it easier to remember, and over time, will sharpen your critical thinking skills
If you’ve ever thought ‘holy fuck some people are dumb’, well, if they read the news on the reg, they’d be less and less dumb, everyday.