A quick run down: Get yourself a Usenet client (akin to qbittorent for example). SABnzbd is the most popular, free, and open source.
Next you will need an Indexer (similar to a torrent site like The Pirate Bay). There are a lot of these and you will usually need to pay (most are like 10-20 per year, some are free, but it may be hard to find content on the only free sites) to access an indexer. A good paid one I used was NZBgeek. Another is NZB Finder which has free accounts (with some restrictions).
Last thing you need is a Usenet Provider (these are the companies that actually host the files you download). You will need to pay for this for sure and most people actually pay for 2-3 Usenet providers (most only host things for a certain time and content can get taken down due to DMCA). There are a ton of options to choose from and you can mix and match is so many diffrent ways, but Frugal Usenet is pretty popular (if you pay for yearly, they give you an account for another Usenet provider that you can use as a partial backup). I always paired it with UseNight (just has speed restrictions depending on time, but its a great backup) which is very cheap per year. I don’t want to get to technical, but I will mention it incase people want to take the Usenet dive. When buying multiple providers, do NOT buy them if they are from the same backbone! You can refer to this chart to help figure out the main ones. Content that gets taken down via DMCA is pretty much removed at the backbone level and will affect every provider under it (I know the free account from Frugal is the same backbone, but that’s just for backup in case of outages).
I’ll assume you are meaning you are trying to get a torrent file you created cached by Real Debrid?
If so, make sure you have port forwarding setup correctly. Since you made the file, you would be the only seeder so you must have port forwarding. Use an online port checker for example and see if they can reach you on your torrent port while it runs.
Another thing to check is make sure you included a public tracker or two while creating the torrent so RD can find you (assuming your port is forwarded correctly).