uBlock Origin on Firefox still works great if you keep the filters up to date every once in a while c:

that’s fantastic!! for the media you still consume (youtube, Lemmy, etc.), avoid negative/angry/drama-driven communities and content. focus on positive things you really enjoy, like your hobbies, animals, uplifting news etc.

back when i still used reddit i cut out subreddits like antiwork and mildly infuriating and subbed to scrungy cats and things like that. my feed was so much brighter and it really made a different to my mental state and attitude!

cut away from social media and news. it’ll make you a sadder and angrier person and will rarely add anything meaningful to your life.

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Don't do this, it absolutely hurts Devs more than big bad Unity. Devs should make the choice to move away from Unity if they can, but as a consumer it's not your call.